Pros and Cons of Using Birth Control

Pros of Using Birth Control
The most obvious and logical benefit of using birth control is to prevent an unwanted or unexpected pregnancy. This is done by letting synthetic estrogen into your blood stream, either through the ingestion of pills, a vaginal ring, or other methods of birth control. The levels of synthetic estrogen make the body believe it is pregnant, which ultimately creates an inhospitable environment for any egg.

For women who struggle with inconsistent menstruation periods, birth control can be used as a means of regulation internal cycles. The levels of estrogen and progesterone are leveled out to a normal level, which creates a more balanced system within a woman’s body. In young women who Click here to read in detail

Prevent stretch marks in pregnancy

Stretch marks are, I am sure, something that every pregnant woman would rather avoid. You've all seen them, either live or on Google, and if you are currently trying to get pregnant or already expecting, you may well have wondered how you can prevent them. These ugly marks appear when the elastic supporting tissue right underneath your skin is put under too much stress, expanding too rapidly to adjust. At the beginning, they may be bright purple, brown or pink – and though they fade into silvery lines later on, wouldn't it be fantastic if you can skip them altogether?


Soon after we got our positive pregnancy test, my husband and I headed to a fancy department store and bought a huge tub of far too expensive Estee Lauder cream to help prevent stretch marks. I put a lot of thought into the inside of my body – eating well and exercising regularly – and I also liked the thought of keeping my skin the way it was Click here to read in detail

Care for Your Back

In order to alleviate back pain and prevent further damage to your spine, muscles and nerves, it is important to take measures to ensure your back stays in good shape. All you must do is make a few minor alterations to your lifestyle and habits.

Exercise

When the rest of the body is out of shape, the back is guaranteed to suffer, too. At first, avoid strenuous exercises like lifting weights, gardening or situps. Instead, go for a walk or swim. After you feel better, switch your focus to strengthening core muscles, which will in turn support your back.

Vitamin C

Vitamin C is Click here to read in details