Tips to Organize Household Chores

Creating a schedule for organizing chores is the best way to make sure the chores are completed. Work and school are constants during the week and can be used as a checkpoint around your activities. For example, load or unload the dishwasher before work. After you come home from work sort through the mail and throw in a load of laundry before you sit down on the couch, otherwise you’re likely to stay there. Keeping your organizing activities structured within your daily routine will help you stay on track.


Make it a Habit
Once repeat a behavior 15 times, it becomes a habit. If you wake up every morning and pick up the towels from the bathroom floor and put away all of the things you use while getting ready for just 15 days in a row, it will become a habit and you’ll do it without even thinking about it. Developing good organizational habits each day will help you stay organized throughout the week and reduce the odds that come Sunday morning you’ll have to do an exhaustive cleaning overhaul.

Hire Help
If there are certain chores you hate doing or Click here to read in detail

Botox Treatment To Prevent Wrinkles

Botox is a non-surgical cosmetic procedure and the main reason people have it done is to make them younger. As we get older the levels or elastin and collagen within our skin start to rapidly diminish which means our skin starts to sag and become wrinkly. Although Botox has its limitation with regards to treating excessive sagging skin, it is very effective at treating frown lines and smile lines around the eyes.

Botox is actually a neuro toxin and it works be preventing nerves functioning within the body/face. By specifically targeting certain nerves within the face Botox can improve your cosmetic appearance. If you consider the frown lines within your forehead, the reason you get them is because of the over action of the Corrugator Supercilii muscle (the frown muscle). If the nerve that supplies this muscle is prevented from sending its signal (electric impulse) then the muscle will stop working and the frown lines/wrinkles will reduce.

A Botox practitioner is able to target specific nerves all over your face to reduce the tell-tale signs of ageing. Although Botox is used predominantly for cosmetic purposes it does also have some medical benefits too. Examples of such benefits are in the treatment of chronic migraines and excessive sweating.
As to whether Botox actually stops us ageing, well unfortunately the answer is no!

Read more about this below:

• Anyone who claims to have found the cure for ageing is simple not telling the truth and you should tell them so!

• The main problem Click here to read in detail

Types of Laser Eye Surgery in detail

Laser eye surgery: Laser eye surgery is the general name given to any procedure that corrects the vision by means of a laser. The way that laser eye surgery corrects the vision is by changing the shape of the cornea (outer surface of the eye) in such a way that the prescription in your glasses/contact lenses is eliminated. If you are short sighted, the laser needs to flatter the curve of your cornea, whereas if you are long side the opposite applies. The 2 most common types of laser eyes surgery are Lasik and Lasek eye surgery.

Lasik: Lasik is a type of laser eye surgery and is by far the most common procedure currently being carried out. Approximately 90% of all laser eye surgery procedures are performed using the Lasik method. During Lasik eye surgery a thin outer layer (flap) of your cornea is cut and lifted from the surface of your eye. The laser is then applied to the inner layers of the cornea to eliminate the prescription in your glasses or contact lenses. The flap is then returned back to its original place and is left to heal naturally.

Lasek: Lasek,which is also referred to as PRK, accounts for about 10% of all laser eye surgery procedures. It is Click here to read in detail

Tips to Stay Slim While Working on Computers.

It is so easy to gain weight when you're sitting in front of a computer all day. Why? Because you're not moving much, giving your body no chance to burn off the calories from the food you eat. However, it is possible to stay slim and fit when you're working from a computer, whether you're working from home or at an office.

Take Regular Breaks
Hours of staring at a computer screen can cause your eyes to blur. Long hours of sitting also cause your neck, shoulders and back to ache. When you're working, it is best that you take small breaks between tasks. At home, when you have a little more freedom of time, you should take up to fifteen minutes to stretch, walk around the house and perform minute chores. If you work at an office, though, where the break times are more rigid, you can take a few minutes to stand out of your seat, walk around your office and stretch your neck and legs.


Walk Lots
Walking is a vital part of exercise. It stimulates blood flow, clears the mind and tightens muscles. Instead of driving to work, you can walk to work. That is, if you live within walking distance. If your commute is Click here to read in detail

Tips to Lose Weight Without Dieting.

One pound of fat means approximately 3500 calories. By cutting about 500 calories per day through exercise and other modifications, you can shed a pound in a week. If you just want to maintain your current weight, cutting about 100 calories per day is sufficient. Adopt these simple and starvation-free strategies for losing weight without dieting:

1. Eating breakfast
Usually people believe that skipping breakfast is an easy way of cutting calories; however, that usually leads to consuming more calories throughout the day, according to Web MD. According to the website, research has shown that people who eat breakfast usually have lower BMIs than those who skip breakfasts.

2. No entry in the kitchen at night:
Set a time for yourself and close Click here to read in detail

5 Ways to Make Your Lashes Look Longer

1. Mascara
While it may seem like an obvious choice, mascara is an effective way of making your lashes look longer. If you have tried mascara in the past and were underwhelmed by the results, read on. Today's mascaras do a much better job of making lashes look longer than past formulas. Check the labels for a mascara that is touted as "lengthening". Lengthening mascaras are a thinner consistency than the thickening variety, which enables you to apply several ayers which build on each other and add length without looking like a gloppy, Tammy Faye-inspired mess.

2. Lash Serum
A lash serum is a special mix of vitamins and other ingredients that are applied to the lashes using a mascara-type wand. The serum is Click here to read in detail

Daily Meditation Exercise

Coming back to the meditation, it is quite easy, simply after taking bath, sit either on your bed or on the floor of your room. But if you are a kind of person who likes open and airy places then better try the veranda of your house instead of your room.

1. As soon as you sit down close your eyes for 10 minutes and think about just anything, anything on earth.

2. Don’t stress your mind to think about something that you want to think about, just let the thoughts flow in your mind like a smooth undisturbed stream of water.


3. As the thoughts pass by, your “Recycle Bin” of brain will become empty.